Health

Josefine Hirschfeld, University of Birmingham A lot of us are familiar with the advice that we should brush our teeth

Greg Elder, Northumbria University, Newcastle A good night’s sleep is important for many reasons. It helps our body repair itself

Henry Chung, Anglia Ruskin University and Dan Gordon, Anglia Ruskin University Genetics have a significant influence on many aspects of

Paul Hunter, University of East Anglia Although COVID infections are currently low or in decline in most western countries aside

Suzanne McDonough, RCSI University of Medicine and Health Sciences; Joanne Marley, Ulster University, and Michael Thacker, RCSI University of Medicine

Lindsay Bottoms, University of Hertfordshire A cold shower in the morning is a pretty unpleasant way to start the day.

Albert J.R. Heck, Utrecht University Every person appears to have a unique immune system. My colleagues and I discovered this

Claudia Picard-Deland, Université de Montréal and Tore Nielsen, Université de Montréal Having the same dream again and again is a

John Cryan, University College Cork In 1895, on turning 50, Elie Metchnikoff became increasingly anxious about ageing. As a result,

Nicola Carslaw, University of York and David Carslaw, University of York You may have seen the before-and-after-lockdown photos of major