Health

Lindsay Bottoms, University of Hertfordshire A cold shower in the morning is a pretty unpleasant way to start the day.

Albert J.R. Heck, Utrecht University Every person appears to have a unique immune system. My colleagues and I discovered this

Claudia Picard-Deland, Université de Montréal and Tore Nielsen, Université de Montréal Having the same dream again and again is a

John Cryan, University College Cork In 1895, on turning 50, Elie Metchnikoff became increasingly anxious about ageing. As a result,

Nicola Carslaw, University of York and David Carslaw, University of York You may have seen the before-and-after-lockdown photos of major

Barbara Jacquelyn Sahakian, University of Cambridge; Christelle Langley, University of Cambridge, and Muzaffer Kaser, University of Cambridge A bit of

Manal Mohammed, University of Westminster There’s nothing quite like crawling into bed, wrapping up in your blankets, and nestling your

Christian Yates, University of Bath More vaccinated people are dying of COVID than unvaccinated people, according to a recent report

Lindsay Bottoms, University of Hertfordshire Before COVID-19, the popularity of hiking was on a downward slope in both adults and

Christina Thatcher, Cardiff Metropolitan University Ernest Hemingway famously said that writers should “write hard and clear about what hurts”. Although