Blood flow restriction training: how Olympians use it to boost performance
Dan Gordon, Anglia Ruskin University; Julien Desanlis, Université Paris-Saclay, and Marie Gernigon, Université Paris-Saclay To be the best of the
Read moreDan Gordon, Anglia Ruskin University; Julien Desanlis, Université Paris-Saclay, and Marie Gernigon, Université Paris-Saclay To be the best of the
Read moreDan Gordon, Anglia Ruskin University and Justin Roberts, Anglia Ruskin University Getting in shape isn’t easy. But after all that
Read moreMatthew Wright, Teesside University; Mark Richardson, Teesside University, and Paul Chesterton, Teesside University After months in lockdown, gyms in England
Read moreJane Ogden, University of Surrey The media is awash with cooking programmes. From chatty breakfast TV slots to extended cookery
Read moreMarkos Klonizakis, Sheffield Hallam University Swimming, aqua-aerobics, and other water-based exercises are popular for people aged 55 and older to
Read moreSamuel Nyman, Bournemouth University Tai chi is growing in popularity in the UK, with more clubs and classes popping up
Read moreHeather Widdows, University of Birmingham Is a better body a better self? Is a perfect body our best self? In
Read moreStudy links piano education with better word discrimination by kindergartners. Anne Trafton | MIT News Office Many studies have shown
Read moreGlen Jankowski, Leeds Beckett University Over recent years, “body dissatisfaction” – or shame about one’s appearance – has been on
Read moreClement Seeballuck, University of Dundee and Nicola Innes, University of Dundee We all know the advice for healthy teeth –
Read more